Folk recipes for increasing potency in men have long established themselves as the most effective. They carry the experience of generations.
What is referred to as folk recipes for increasing potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massage, baths, baths.
Perhaps the most important role in the treatment of folk recipes to increase potency in men is given to nutrition.
The energy necessary for a high-quality erection is given to a man by proteins. Therefore, the diet should contain foods containing protein in large quantities - fish, meat, eggs, beans, nuts, seafood.
Who would have thought that a vegetable like tomato is extremely useful for potency. It turns out that tomatoes (provided that they have been baked or stewed) enhance the activity of the sex glands. Therefore, temperamental Italians love tomatoes in any combination - be it pizza or pasta.
It is very useful for men to eat nuts with honey. To do this, walnuts (kernels) are ground in a meat grinder and poured with honey. You need to consume it half an hour after eating in the amount of 1. 5-2 tablespoons for a month. And if you add dried apricots ground in a meat grinder to this mixture, it will be an excellent prophylactic agent against heart diseases.
Beekeeping products have always played a special role in the treatment of male diseases. And it's not just that they help to increase the overall tone of the body. These products also act "pointwise". For example, bee propolis is recommended for men suffering from prostate adenoma and as a prophylactic agent against chronic prostatitis. Consuming this product enhances male performance and helps restore sexual function.
In addition to beekeeping products, in the fight against potency problems, particular importance is attached to the use of greens in food. Parsley, cilantro, basil, celery - that's what you need to diversify a man's diet. This will not only improve erection, but also have a beneficial effect on the general condition of the male body.
Of course, you won't last long on greenery alone. Therefore, it is useful to combine products. A good addition to greens would be dairy products. Sour cream, cottage cheese, kefir are suitable for everyday use. The protein contained in these foods helps to normalize sexual function.
In addition to protein, andrologists consider the use of products containing zinc useful. This element is considered indispensable for the production of sperm, improving in this case both quality and quantity. What is zinc in it? Beef, seafood, turkey meat, seeds, raw quail eggs, spinach - this is the set of products that can be adopted by a woman who is worried about the health of her man. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. And eating spinach every day helps to improve blood flow to the penis.
Folk remedies
For male potency there is an excellent folk remedy - boiled turnip in milk. It needs to be grated, mixed with grated carrots (1: 1). To the mixture, which is recommended for men to take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among folk recipes for increasing potency in men, syrup based on red wine, or as it is also called "mulled wine for potency", is very popular. How to cook it? In equal parts, take dried apricots, prunes and raisins, grind in a meat grinder, add sugar to taste, add spices that you like, pour red wine and cook over low heat for about an hour, stirring occasionally. This mixture is used before intercourse.
Its useful to note
Using folk recipes to increase potency in men, one must not forget about herbal treatment, herbal preparations.
Potency problems are not always associated with some kind of disease. Sometimes the reason is the low tone of the male body.
A great way to tone up is ginseng root.
Tincture from this aphrodisiac will help tone up. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just need to be prepared for the fact that the treatment with the tincture will be long, but this product does not give side effects.
St. John's wort is recommended for enhancing the blood supply to the pelvic organs, which contributes to a high-quality erection. To do this, you need to prepare an infusion of St. John's wort - pour 2 tablespoons of the herb with a glass of boiling water and leave for an hour. This infusion should be drunk in three sessions during the day. In addition to water tincture, vodka tincture is popular - pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help as an enhancer of sexual desire. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps to remove toxins from the body, but for the treatment of impotence, this tea is insisted on vodka. For this you need to take 10 grams. mix green tea with 50 gr. sugar and pour 3 glasses of vodka. This mixture should be infused for a week in a cool place. It should be taken one tablespoon after breakfast and before bedtime.
Parsnip decoction is perfect as a general tonic. To cook it you need to take 4 tbsp. tablespoons grated root vegetable, stir with 6 tbsp. l. sugar and simmer for 15 minutes over low heat. This means for increasing potency must be insisted for 8 hours and drunk 3 times a day for 1 tbsp. spoon before meals.
Hops also increase potency. For this, tea is made from hop cones. To prepare it, take 1 tbsp. l. hop cones, pour 1 tbsp. boiling water and cook over low heat for 5-7 minutes. Chilled tea should be drunk 2-3 times a day for half a glass. It takes a month and a half to be treated with this tea.
Who would have thought that onion husks have such a beneficial effect on male potency. Onion peel is useful not only for solving male problems, it has a beneficial effect on the work of the heart and kidneys, helps to remove toxins from the body, and normalizes blood pressure.
How is it used? A decoction is made from it: put 1 glass of pure onion husks in a saucepan with boiling water (there should be 700 ml of water, and the pan should be enameled), boil for up to 5 minutes over low heat, and then infuse for an hour. The infusion should be similar in color to strongly brewed black tea. After that, strain and cool the infusion. The broth is taken 3 times a day, 100 ml for half an hour before or after meals. The term of treatment with a decoction of onion peel is a month, then you can take a break for two weeks and repeat again.
Sea buckthorn is also popular with men for its tonic properties. Against the background of reduced potency, it is recommended to use sea buckthorn and mummy juice in a ratio of 20: 1. You need to take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help to enhance potency: common mint, clover, St. John's wort and nettle. The use of these herbs will not only help stimulate the activity of the sex glands, but will also have an anti-inflammatory effect.
Another folk remedy for prolonging an erection is mustard plasters, which must be applied to the feet. Mustard causes the blood to move from the feet to the genitals and increase potency.
Important
Before you start treating erectile dysfunction, you need to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular disease. In this case, the treatment of erectile dysfunction will be to treat the underlying disease. If the cause of impotence is of a psychological nature (stress, overwork, depression), then massages, contrast showers, means for rest and relaxation of the body can be recommended as treatment.
A popular folk remedy for increasing potency is an ice compress. To do this, you need to finely chop the ice and wrap it in several layers of gauze. This compress should be applied alternately to different parts of the body: to the chest, to the scrotum, to the neck.
Massage is very useful for potency - it will not only improve blood circulation, but also relax or, conversely, tone the body. It all depends on the massage technique. Treat your man with a massage with aromatic oils, this will not only improve his mood, but also relieve fatigue.
Applying folk recipes to increase potency in men, you need to be patient, because in the short term, these funds are powerless. Using them in combination with other restorative procedures and means, of course, will lead to a persistent and long-lasting erection.