Folk remedies for potency help to establish an erectile function in a safe way.They can be used in combination with traditional medicine or as an independent tool.We will talk about the most effective methods for increasing potency at home.
General rules
The use of traditional medicine will be ineffective if you do not comply with the basic rules for preserving male health:
- Eat correctly.Cook dishes from fresh, healthy, rich in vitamins and minerals of products.Try to avoid shutters of fast food.
- Get rid of bad habits.Smoking and drinking alcohol leads to sexual dysfunction, which recipes of traditional medicine will no longer help to eliminate.
- Avoid stress.In a state of depression and constant stress, sexual life is impossible.And if sex turns out, it does not bring the desired pleasure.
- Every day take a contrast shower, paying special attention to the inguinal region.
- Use barrier contraception products in sexual contact with an unverified partner.This will prevent the development of infection, which is the main cause of impotence.
- Go for sports regularly.But avoid large loads - this will not bring benefits to the body.
Phytotherapy to help a man
One of the most effective ways to increase potency is to take decoctions, tinctures and use of herbs.When choosing plants, give advantages to species that have an antimicrobial and anti -inflammatory effect.These include:
- ginseng;
- nettle;
- horse chestnut;
- thyme;
- Dubrovnik;
- St. John's wort;
- Valerian medicinal.
The listed herbs help to cure the disease that caused impotence and restore the erectile function.
Folk medicine recipes with herbs
You can purchase ready -made tinctures in a pharmacy, but it is better to prepare a product that is useful for potency yourself.Here are a few recipes:
- Prepare a herbal collection, which includes 100 grams of yarrow leaves, 50 grams of the root of calamus and the seeds of the fencing.Grind the grass to get powder.Then take 3 tablespoons of the collection, pour ½ liter of boiling water and leave to brew for an hour.Take 200 ml three times a day.The prepared infusion is not subject to storage.
- Prepare a herbal collection of St. John's wort, nettles, clover and mint (each for 5 tablespoons).Pour plants with a liter of boiling water and insist for 1-2 hours.Take a glass 3 times a day.
- Another popular fee with a quick action.To prepare it, you need to mix 1 teaspoon of thyme, ½ teaspoon of mint and a pinch of rosemary.Pour a glass of boiling water and insist for an hour.After cooling, strain and drink the infusion.
Regularity - 1 time per day. - Mix the nettle seeds with a crushed banana.Eat the resulting gruel at a time.
It is herbal fees that have good efficiency.They act comprehensively, eliminating not only the problem itself, but also the reason for its occurrence.If there is no way to purchase several varieties of herbs at once, then you can prepare monocomponent infusions and decoctions.
- Pour 5 tablespoons of an oak tree into a thermos and pour a liter of boiling water.Cover tightly with a lid and insist for 4-6 hours.Take a glass 4 times a day.
- 100 grams of nettle pour 500 ml of vodka or diluted alcohol.Place in a glass dish and put in a dark, cool place for a month.Take the finished tincture on a tablespoon three times a day, washed down with water or milk.
- Pour 2 tablespoons of St. John's wort into a deep dish and pour a glass of boiling water.Insist within 2 hours.Drink the finished infusion during the day in 3 doses.
- Pour 100 grams of thyme into a glass and pour a glass of boiling water.Insist an hour and drink instead of tea.
- Ginseng root pour 500 ml of water and insist for 2 days.Then boil the mixture for 4 hours over low heat.At the end, add a teaspoon of honey and the same amount of cinnamon.Take a decoction of 100 ml three times a day after meals.
You cannot exceed the recommended dosage.Most herbs belong to strong allergens and can lead to intoxication of the body.Remember that everything is fine, but in moderation.This is especially important for men after 60 years and when there are chronic diseases.
Another grass useful for potency is a lover.This is a unique plant that increases sexual attraction, normalizing an erection and increasing the duration of sexual intercourse.Add a pinch of crushed grass to each dish and after 3 days good potency will return to you.Another natural remedy for problems with potency is ordinary calamus.Small pieces of root should be chewed 30 minutes up to 3 times a day.To help a man additional folk remedies:
- Before sexual intercourse, eat the upper onion of gladiolus and drink wine;
- Take a teaspoon of turnip leaf juice daily;
- take a wine table made of turnip seeds on a tablespoon;
- A decoction of seeds and leaves of alfalfa is taken on a tablespoon three times a day.
The course of treatment with herbs should not exceed 1 month.If necessary, treatment can be repeated after a 3-month break.
Folk remedies with vegetables
Every man should eat fresh vegetables daily.They saturate the body with important substances and help fight inflammatory processes.For the potency of men, vegetables in folk remedies are also often found.And the most effective of them are garlic, celery and onions.They act as aphrodisiacs, increasing the sexual attraction of the man and his partner.
Onion
The usual onions that can be found in every house is an excellent medicine to increase potency.The only thing is not to use it for diseases of the stomach.The composition of onions contains a huge amount of useful substances.Present trace elements strengthen the genitourinary system, normalize potency.Daily intake of onions is recommended for men after 50 years and when erectile dysfunction occurs.To prepare the therapeutic agent, you need to take a whole uncleaned onion and rinse well.Pour it 400 ml of water and leave to infuse for 12 hours.The resulting infusion is divided into two tricks and drink half an hour before meals.
For this recipe, use only fresh onion without signs of damage.
Garlic
Another effective tool for increasing potency is garlic.This is a natural aphrodisiac, and it also gives an anti -aging effect.A pair of garlic cloves per day is shown to all men after 30 years.At this age, a decrease in libido begins, an erection worsens.And if you turn the garlic in your daily diet, then you can extend youth for a long time and maintain sexual function.You can also make an infusion of garlic.To do this, fill a kilogram of chopped garlic into a large bottle or jar of 3 liters and pour completely water.Insist for a month, constantly shaking.Take the finished infusion by a tablespoon per day until the container is empty.
Celery
Celery is unique in its composition.This is one of the most useful vegetables, the use of which is necessary regularly, at least 1 time per week.But celery is especially useful for men who want to improve potency and normalize sex life.To prepare a healing agent, 1 tablespoon of chopped celery root pour 300 ml of boiling water and leave for 4 hours.The finished product is taken by a tablespoon three times a day.Another natural tool to increase potency involves the use of celery seeds.To prepare the infusion, you need a tablespoon of seeds, pour 400 ml of cool water and leave for 8 hours.Take 1 tablespoon 3 times a day.
Honey and nuts for potency
The above means of non -traditional medicine are highly effective.But not everyone will be able to take them for a long time due to a not very pleasant taste.If you also belong to this category of men, then use another recipe, the basis of which is honey and walnuts.The benefits of nuts for the male body cannot be underestimated.They give a feeling of saturation, provide an influx of energy, help with physical exhaustion.Nuts stimulate the brain, saturate the body with fats and vitamins.So, the composition contains zinc - an element important for the production of testosterone.Other minerals - magnesium and calcium, affect the work of the reproductive system.The second component is honey, which contains several types of sugars that provide a quick inflow of energy.In addition to carbohydrates, honey contains a huge amount of nutrients.To prepare a therapeutic agent, you need to mix honey and chopped nuts.Eat a teaspoon after eating three times a day.
Baths with a laurel to increase potency
Increased potency is also facilitated by baths with herbal decoctions.The most effective is the bay leaf.To prepare a decoction, you need to take 100 grams of laurel and pour a liter of boiling water.Leave to brew for an hour.Pour the finished infusion into the bath and you need to be in it for at least 30 minutes.It is desirable that this procedure is carried out about an hour before sexual intercourse.You can supplement the bath with aromatherapy.To do this, in the aroma lamp there are essential oils of caraway seeds, cypress, ginger, rosemary or thyme.Choose the smell that you like.
Useful ointments
At home, to increase potency with folk remedies, it is possible to make a therapeutic ointment.It is recommended to use it in combination with herbal decoctions and medicines, the intake of which was advised by the observant doctor.
Ointment on honey
From honey, a great ointment is obtained to improve an erection.How to cook it:
- Take 3 tablespoons of natural, fresh honey and add 10 ml of ethyl alcohol or high -quality vodka.
- Stir the resulting mixture until a homogeneous gruel is obtained.If this cannot be done manually, then you can use a mixer or blender.
- Leave the resulting mixture in a dark place for a day for insisting.Please note that you need to store dishes in a cool room, but not in the refrigerator.
- After a day, add 50 grams of petroleum jelly to the mixture, pre -melted to a liquid state.
- Put the resulting ointment on the door of the refrigerator for 2-3 days.
This ointment must be applied to the penis before bedtime after the shower.Put on linen after absorption of the composition.This tool can be used for a long time.
Honey is a strong allergen.And if a rash appeared on the genitals, then you can’t use the ointment.
Ointment with calendula
Another natural ointment is prepared on the basis of calendula.This is a very useful plant that improves the functioning of the male reproductive system.To prepare the ointment, you need to grind 100 grams of calendula leaves and mix with 250 ml of olive oil.Leave to brew for 3 weeks, choosing a sunny place.After readiness, strain the ointment and apply daily to the genitals, making a light massage.
There is another recipe for making ointments for men after 40 years:
- Mix 60 ml of calendula oil in a plate and a teaspoon of bee wax.
- Melt the resulting mixture in a water bath.
- After half an hour, add a small piece of butter to the mixture.
- Put in the refrigerator for 2 days.
Use the finished tool twice a day.If there is no individual intolerance to the components, then you can use it for a long time.
And another ointment recipe that can be prepared at home:
- Melt 50 grams of animal fat in a water bath.It is best to use badger fat, but pork and ram are also suitable.
- Add 60 ml of calendula oil to melted fat.
- Continue the mixture in a water bath, constantly stirring, for 20 minutes.
After cooking, cool.Store in the refrigerator and use twice a day to apply to the crotch and penis.
Products for potency
Regular use of certain products will help maintain potency until old age.Moreover, including them in the diet, a man will remain in a good mood and well -being.For potency, the following products are useful:
- nuts: peanuts, almonds, cashews, cedar and walnut;
- Vegetables: garlic, pumpkin, onions, tomatoes, turnips, broccoli, sharp and sweet pepper;
- Fruits: kiwi, grenade, grapes, citrus fruits;
- Seafood: shrimp, mussels, crabs, oysters;
- sour -milk products: cottage cheese, kefir, cheese, sour cream;
- Meat and offal: beef, veal, liver, tongue;
- Fish: mackerel, pink salmon, salmon;
- seasonings.
Thus, you can maintain your potency for many years.It is necessary to protect your health and consult a doctor in case of signs of pathology.And then good potency will please you all your life.
Reviews about use
To me, the doctor prescribed to me to increase potency the FDE-5 inhibitor.The medicine gives a good result and persistent erection.But often they cannot be used - they are designed for one -time use.Therefore, we decided with his wife to try folk remedies.We tried herbal decoctions, but did not help.After a bath with a laurel leaf, there are small movements, but not like after pills.But sometimes you can alternate medicines and the intake of the bath.
The doctor told me that a decoction of herbal gathering helps best: chamomile, nettles and calendula.But I have not tried yet, I will pass drug treatment of prostatitis.As I finish therapy, I will try folk remedies.
Herbal fees help me, but only for the period while I accept them.As soon as I stop preparing decoctions, an erection disappears immediately.But I am alternating - two weeks thy weeks, then calendula, then nettles, etc.
Tincture of calendula helps me well.I drink 10 drops 3 times a day.For a year now, I have not known problems with potency.